Frita-ta-ta-ta-ta

image

My boyfriend had never eaten fritata before and I had never made one. I figured, seeing as he didn’t even know what Fritata was, if my attempt was a massive fail he would be none the wiser. My gamble paid of and it tasted awesome and it is now one of his favourite dishes. This is possibly the easiest dish on earth to make. And I am defintely no Gordon Ramsay! It is impossible to stuff up and you can put anything you want in it. I do half vegetarian and half bacon for my meat eating other half. Lasts for days and great for winter!

Ingredients:

  • 1 red capsicum
  • 1 brown onion
  • garlic
  • 2 potatoes (skin on)
  • 1 sweet potato
  • mushrooms
  • asparagus
  • parsley
  • spinach
  • 150ml cream/almond milk
  • 8 eggs
  • parmasen
  • feta
  • tasty
  • chilli flakes
  • rosemary/oregano or any herbs

Method:

  1. sautee onion and garlic and chili flakes
  2. microwave potato/sweet potato till its soft enough to cut into thin slices
  3. chuck all your veggies in with onion and sautee with herbs
  4. chuck bacon/meat in if you want
  5. whisk eggs, cream, parmasen and parsley
  6. layers potato slices in the bottom of dish
  7. spread veggies over ‘tatoes
  8. poor egg mixture over veggies
  9. layer sweet potato on top
  10. sprinkle loveing with tasty cheese and feta
  11. cook for 45 mins 180degrees (or until egg is cooked)
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s